May 20, 2020.
You have likely comforted a family member, friend or even a colleague with regard to the current challenges all around us. It’s what most of us naturally do. However, when did you last consciously comfort yourself? With the swirl of news and constant changes taking place in our daily lives, our peace of mind or solace is often lost. There is a place for self-compassion in this world, we just need to find it. Acknowledging our losses, allowing for self-care, and cultivating some still time for ourselves can bring us closer to a place of inner peace.
Please take a few moments to read and view the resources gathered for you below.
Boston College Office for Institutional Diversity 